Weigh In record (no journal entry) for 03 June 2015
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254.8 lb
Lost so far: 32.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1769 kcal
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Fat: 87.35g | Prot: 90.47g | Carb: 133.79g.
Breakfast: Bananas. Lunch: Bruegger's Balsamic Vinaigrette, Tomatoes, Mozzarella Cheese, Rembrandt Extra Aged Gouda, Saltine Crackers, Apples. Dinner: Parmesan Cheese (Shredded), Breakstone's Ricotta Cheese, America's Choice Bacon Thick Sliced, Chicken Breast, Trader Joe's Roasted Butternut Squash Risotto, Red Table Wine. Snacks/Other: Roasted Salted Cashew Nuts, Coffee, Coffee-Mate Original Powder Creamer. more...
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4369 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 0.5 lb a week
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zenyatta's weight history
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