Weigh In record (no journal entry) for 14 March 2024
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131.4 lb
Lost so far: 63.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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237 kcal
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Fat: 1.07g | Prot: 39.00g | Carb: 19.92g.
Lunch: Quaker Rice Cakes - Caramel Corn, Green String Beans, Chobani Zero Sugar Strawberry Yogurt, Perdue Boneless Chicken Breast. more...
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gaining 9.8 lb a week
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aloree's weight history
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