Weigh In record (no journal entry) for 14 March 2024
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309.8 lb
Lost so far: 18.6 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1659 kcal
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Fat: 76.38g | Prot: 35.58g | Carb: 211.14g.
Lunch: Pina Colada (Nonalcoholic), Cava Crispy Falafel Curated Pita. Dinner: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns. more...
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losing 14.0 lb a week
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