amandagottscho's Journal, 03 June 2015

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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240 kcal

Fat: 11.43g | Prot: 23.09g | Carb: 11.02g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Coca-Cola Diet Coke with Splenda, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...

2413 kcal

Activities & Exercise: Weight Training (moderate) - 24 minutes, Elliptical - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...