Weigh In record (no journal entry) for 14 March 2024
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201.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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190 kcal
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Fat: 5.18g | Prot: 11.14g | Carb: 24.38g.
Breakfast: Coffee, Slim-Fast Shakes - Rich Chocolate Royale, Coffee. more...
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losing 0.5 lb a week
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RSher1242's weight history
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