Weigh In record (no journal entry) for 03 June 2015
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278.5 lb
Lost so far: 0 lb.
Still to go: 128.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1675 kcal
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Fat: 79.83g | Prot: 61.37g | Carb: 194.53g.
Breakfast: Danone Oikos Vanilla Greek Yogurt, Banana, Kellogg's All-Bran Buds, Kirkland Signature Mixed Nuts. Lunch: Coffee, Wendy's Jr. Cheeseburger Deluxe. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Becel Buttery Taste, Italian Bread, Minestrone Soup. more...
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3847 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 2 hours and 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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