Weigh In record (no journal entry) for 03 June 2015
|
255.2 lb
Lost so far: 16.6 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1929 kcal
|
Fat: 97.08g | Prot: 107.89g | Carb: 215.31g.
Breakfast: Popeyes Chicken & Biscuits Mardi Gras Mustard, Sara Lee Honey Wheat Bread, Chicken Breast (Skin Not Eaten), Oscar Mayer Turkey Bacon, First Light Egg Farms, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Hormel Hormel Uncured Hard Salami. Lunch: Capri Sun 100% Juice - Fruit Punch, Wendy's Lemon Garlic Caesar Dressing, Wendy's Gourmet Croutons, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Pringles Cheddar Cheese Potato Crisps, Lean Cuisine Culinary Collection Sun-Dried Tomato Basil Chicken Flatbread Melt. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (28g), Sunbelt Oats & Honey Chewy Granola Bar (28g), Simply Orange Simply Lemonade, Mangos, Fresh Express Baby Spinach, Cooked Broccoli (Fat Not Added in Cooking), Strawberries, Blueberries. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darius3's weight history
|