Weigh In record (no journal entry) for 03 June 2015
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161.8 lb
Lost so far: 38.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1591 kcal
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Fat: 64.67g | Prot: 83.03g | Carb: 194.11g.
Breakfast: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, v8 fusion v8 fusion light banana strawberry juuce. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Cherry Tomatoes, Seasoned Croutons , Dole Very Veggie Salad, Kraft Balsamic Vinaigrette Lite. Snacks/Other: Teddie Organic All Natural Peanut Butter, Welch's Grape Jelly, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Dunkin' Donuts Coffee with Cream & Sugar. more...
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2142 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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