rem7144's Journal, 14 March 2024

265.7 lb Lost so far: 31.7 lb.    Still to go: 97.7 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 31.20g | Prot: 71.31g | Carb: 162.82g.   Lunch: Tesco Golden Syrup, Aldi Multigrain Hoops, Aldi Thai Sweet Chilli Lentil Curls, Yeo Valley 0% Fat Vanilla Yogurt, Crucials Chilli & Garlic Sauce, White Grapes, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat, Tesco Mixed Vegetables, Aldi Pickled Sliced Beetroot, Dawtona Sauerkraut. Dinner: Porridge. Snacks/Other: Tesco Butchers Choice Pork Sausages, Cheddar Cheese. more...

4663 kcal

Activities & Exercise: Watching TV/Computer - 6 hours and 30 minutes, Driving - 40 minutes, Housework - 4 hours and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...