Weigh In record (no journal entry) for 13 March 2024
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130.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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867 kcal
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Fat: 28.35g | Prot: 108.35g | Carb: 46.64g.
Breakfast: Egg, Egg White, Green String Beans, Perdue Boneless Chicken Breast. Lunch: Slim Chickens Grilled Chicken Salad. Snacks/Other: Alani Nu Caramel Crunch Protein Bar. more...
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losing 0.6 lb a week
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