Weigh In record (no journal entry) for 03 June 2015
|
116.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1390 kcal
|
Fat: 71.74g | Prot: 72.99g | Carb: 66.09g.
Breakfast: Bob Evans Scrambled Egg Whites (2 Eggs), Scrambled Egg (Whole, Cooked), English Muffin. Lunch: Yellow Summer Squash, Jennie-O Ground Turkey 93/7, Jennie-O Ground Turkey 93/7, Cooked Green String Beans (from Fresh), Denny's Sliced Tomatoes (3 Slices), Pace Medium Picante Sauce. Dinner: Frozen Margarita, HEB Balsamic Vinaigrette Dressing, Cheddar's Grilled Chicken Pecan Salad. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sallen914's weight history
|