Weigh In record (no journal entry) for 03 June 2015
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258.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2015:
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1230 kcal
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Fat: 58.77g | Prot: 39.16g | Carb: 136.66g.
Breakfast: Honeydew Melons, Cantaloupe Melons, Watermelon, Coca-Cola Diet Coke Caffeine Free (Can), Speedway Speedway Boneless BBQ Rib. Lunch: Speedway Speedway Boneless BBQ Rib. Snacks/Other: Monster Beverage Khaos Energy Juice. more...
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3444 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 4 hours and 45 minutes, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes. more...
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gaining 4.9 lb a week
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