huskerchas's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
125.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
353 kcal Fat: 11.16g | Prot: 30.85g | Carb: 44.71g.   Breakfast: Fiber One Original Cereal, Philadelphia Whipped Cream Cheese Spread, Wasa Whole Grain Crispbread, Jennie-O Turkey Bacon, Kraft Singles Fat Free American Cheese Slices, Egg White, Honeysuckle White Lean Turkey Breakfast Sausage, Strawberries. more...
losing 4.2 lb a week



     
 

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