Weigh In record (no journal entry) for 03 June 2015
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187.9 lb
Lost so far: 4.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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675 kcal
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Fat: 30.09g | Prot: 20.57g | Carb: 76.19g.
Breakfast: Kroger Chicken Salad, King's Hawaiian Hawaiian Sweet Rolls, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Domino Sugar Sugar Packet, International Delight Fat Free & Sugar Free French Vanilla, Coffee. more...
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losing 0.1 lb a week
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