Silvia2012's Journal, 03 June 2015

Bueno otro dia, necesito mas aliento !!! no decaiga madre.
162.0 lb Lost so far: 4.9 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
1515 kcal Fat: 57.11g | Prot: 113.91g | Carb: 199.91g.   Breakfast: Zumo de Limón, Mate Amargo, Ilolay Leche Fibra, Muffin de Chocolate. Lunch: Pan Blanco, Guiso de Arroz, Zanahorias Pequeñas, Jugo de Naranja Recién Exprimido. Dinner: Chuleta de Cerdo. Snacks/Other: Papaya. more...
losing 13.9 lb a week

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