Weigh In record (no journal entry) for 03 June 2015
|
183.0 lb
Lost so far: 35.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2015:
|
1112 kcal
|
Fat: 47.70g | Prot: 72.64g | Carb: 106.77g.
Breakfast: Thomas' Light English Muffin, Butter , Egg. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (No Sour Cream). Snacks/Other: Mrs Thinsters Cookie Thins, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Muscle Milk Chocolate Protein Powder . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|