Weigh In record (no journal entry) for 03 June 2015
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191.0 lb
Lost so far: 39.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2381 kcal
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Fat: 106.04g | Prot: 73.89g | Carb: 275.59g.
Breakfast: Corn Muffins, Winchell's Plain Bagel with Cream Cheese. Lunch: Pret a Manger Sea Salt Chips, Pret a Manger Buffalo Chicken Hot Wrap. Dinner: Lay's Lightly Salted Wavy Potato Chips, Martin's Potato Hot Dog Roll, Hebrew National Hot Dog. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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