Weigh In record (no journal entry) for 03 June 2015
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137.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1803 kcal
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Fat: 37.06g | Prot: 64.11g | Carb: 260.42g.
Breakfast: Morrisons NuMe Fat Free Yogurt, Tesco Braeburn Apple, Weetabix on The Go Fruit and Fibre, Sainsbury's Skimmed-Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: Morrisons Salad. Dinner: Ainsley Harriott Wild Mushroom Cup Soup, Bernard Matthews Turkey Breast Chunks, Heinz Salad Cream, Weetabix Breakfast Biscuits, Ryvita Original Crispbread, Tesco Braeburn Apple, Asda Silverskin Pickled Onions, Bernard Matthews Chicken Breast Slices, Heinz BBQ Sauce, Tomatoes. Snacks/Other: Velvet Crunch Thai Sweet Chilli, Tesco Braeburn Apple, Costa Coffee Coffee Cooler (Medium). more...
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steady weight
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