Weigh In record (no journal entry) for 13 March 2024
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142.8 lb
Lost so far: 6.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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156 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.59g.
Breakfast: Green Tea, Boiled Egg. more...
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steady weight
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