Weigh In record (no journal entry) for 02 June 2015
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226.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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2571 kcal
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Fat: 47.19g | Prot: 131.86g | Carb: 427.79g.
Breakfast: Wal-Mart Tilapia Fillets, Steamed Rice, Cooked Broccoli, Coffee (Brewed From Grounds), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Gordon Biersch Steamed Jasmine Rice, Cooked Broccoli, Wal-Mart Tilapia Fillets. Dinner: Great Value Homestyle Meatballs, Steamed Rice, Cereal. more...
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losing 21.0 lb a week
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