kocalories's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
265.0 lb Lost so far: 27.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
1464 kcal Fat: 64.42g | Prot: 79.21g | Carb: 147.97g.   Breakfast: Monster Beverage Java Monster Vanilla Light. Lunch: Turkey Salad or Turkey Spread Sandwich. Dinner: Kroger Grilled Chicken Breast, Kraft Mayo, Cooked Broccoli (from Frozen), El Monterey Bean & Cheese Burritos. Snacks/Other: Tomatoes. more...
losing 0.8 lb a week

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