toodawally's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
202.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
457 kcal Fat: 15.78g | Prot: 20.76g | Carb: 56.82g.   Breakfast: Coffee with Milk, Fatblaster Diet Shake, Nutiva Organic Chia Seed. Lunch: Coffee with Milk, McDonald's Crispy Chicken Snack Wrap. Snacks/Other: Kimchi, Tamarillo. more...
losing 6.2 lb a week

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