Weigh In record (no journal entry) for 12 March 2024
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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933 kcal
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Fat: 29.91g | Prot: 117.44g | Carb: 49.55g.
Breakfast: San Juan Huevo Líquido Pasteurizado. Lunch: Frijoles with Cheese , Corn Tortillas , Bachoco Milanesa de Pechuga de Pollo. Snacks/Other: Marketside Carne de Res para Asar, Knorr Sopa de Fideos. more...
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steady weight
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