foolishgirl21's Journal, 15 August 2011

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Weigh In record (no journal entry) for 15 August 2011

212.0 lb Lost so far: 0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:

462 kcal

Fat: 16.17g | Prot: 16.95g | Carb: 64.11g. Breakfast: grapefruit. Lunch: egg salad sandwich. Snacks/Other: activia prune yogurt. more...

2544 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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foolishgirl21's Journal, 15 August 2011

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