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I thought my sugar AKA chocolate cravings were done but they are coming back fierce! Am able to hold off during the week at the office but the weekend at home provides access to sweets. A little cheating hasn't hurt so far - I say we all gotta live at little (as long as it's within reason... :D)
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187.0 lb
Lost so far: 1.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1692 kcal
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Fat: 54.65g | Prot: 104.00g | Carb: 211.17g.
Breakfast: Espresso Coffee, Eggo Strawberry Waffles, Activia Strawberry Yogurt, Bob's Red Mill Whole Ground Flaxseed Meal, Fresh Lemon Juice, Nature's Path Heritage Flakes, Silk True Almond Unsweetened, Manitoba Harvest Hemp Hearts. Lunch: Madegood Chocolate Banana Granola Minis, Cherry Tomatoes, Baby Spinach, Cucumber (Peeled), Yellow Sweet Peppers, Vega Vega One Chocolate, Pears, Blackberries, Carrots. Dinner: Uncle Ben's Fast & Fancy Broccoli & Cheddar, Pork Chops (Top Loin, Boneless), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Maple Sugar, Binggrae Melona Banana Flavored Ice Bar. more...
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2476 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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