Weigh In record (no journal entry) for 02 June 2015
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163.0 lb
Lost so far: 37.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1628 kcal
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Fat: 48.51g | Prot: 75.78g | Carb: 227.40g.
Breakfast: v8 fusion v8 fusion light banana strawberry juuce. Lunch: Barilla PLUS Multigrain Spaghetti, Foster Farms Italian Style Turkey Meatballs. Dinner: MET-Rx Big 100 - Peanut Butter Pretzel, Seasoned Croutons, Cherry Tomatoes, Kraft Balsamic Vinaigrette Lite, Dole Very Veggie Salad. Snacks/Other: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Welch's Grape Jelly, Fritos Flavor Twists Honey BBQ (Package), Coffee with Cream and Sugar. more...
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2158 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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