Weigh In record (no journal entry) for 02 June 2015
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158.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1380 kcal
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Fat: 55.50g | Prot: 46.00g | Carb: 232.00g.
Breakfast: Smith's Buttertop Wheat Bread, HEB Sliced Peaches in Light Syrup, Country Crock Shedd's Spread Light Spreadable Margarine. Lunch: Kraft Miracle Whip Dressing, Kroger Eggs (Large), Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Tootsie Roll Tootsie Roll (Giant). more...
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gaining 2.8 lb a week
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