Weigh In record (no journal entry) for 02 June 2015
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188.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1673 kcal
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Fat: 63.39g | Prot: 68.18g | Carb: 181.18g.
Breakfast: Tropicana 100% Pure & Natural Orange Juice, Coffee with Cream and Sugar. Lunch: Kronos Gyros Meat Slices, Red Potatoes (Flesh and Skin), Pita Bread. Dinner: Cabernet Sauvignon Wine, Chicken Thigh, Baked or Fried Coated Chicken Drumstick with Skin, Green Giant Whole Kernel Sweet Corn, Green Peas. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips, Royal Dansk Danish Butter Cookies, Coca-Cola Coke Zero (Can). more...
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2997 kcal
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Activities & Exercise:
Sexual Activity - 10 minutes, Watching TV/Computer - 10 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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