BobMciu's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
202.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
243 kcal Fat: 2.79g | Prot: 8.58g | Carb: 54.49g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Fiber One Bran Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
gaining 3.5 lb a week

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