Weigh In record (no journal entry) for 26 October 2009
|
207.5 lb
Lost so far: 10.5 lb.
Still to go: 22.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 October 2009:
|
170 kcal
|
Fat: 6.59g | Prot: 1.57g | Carb: 25.69g.
Breakfast: lemon cake, coffeemate amaretto, coffeemate french vanilla , coffee. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ksnoclue's weight history
|