RosariaM's Journal, 11 March 2024

177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 65.67g | Prot: 92.49g | Carb: 213.18g.   Breakfast: Sunrise Organic Energy Bars, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, C&H Cane Sugar Cube, Boiled Egg. Lunch: Harris Teeter Blueberries, Sabra Roasted Pine Nut Hummus, La Banderita Soft Taco Large Flour Tortillas, Boar's Head Maple Glazed Honey Coat Ham, Cucumber (with Peel), Clementines. Dinner: Wine Spritzer, Kirkland Signature Smoked Pulled Pork, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Rotini Pasta, Rinaldi Hot Italian Sausage, Annie's Homegrown Organic Vegan Mac. Snacks/Other: That's It Apples + Strawberries. more...

2138 kcal

Activities & Exercise: Fitbit - 24 hours. more...