Weigh In record (no journal entry) for 15 August 2011
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227.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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418 kcal
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Fat: 28.38g | Prot: 27.58g | Carb: 28.30g.
Breakfast: blue berries, eggs, Italian Sausage and Peppers. more...
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gaining 0.5 lb a week
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cyberlync's weight history
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