Weigh In record (no journal entry) for 10 March 2024
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145.3 lb
Lost so far: 24.7 lb.
Still to go: 145.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1297 kcal
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Fat: 151.40g | Prot: 45.22g | Carb: 170.32g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes, Delish Mini Cinnamon Rolls . Lunch: Spam Musubi (4 inch). Dinner: Season's Choice Steamed Mixed Vegetables, Trader Joe's Brioche Buns, Spectrum Organic Mayonnaise, Perdue Ground Turkey Patty. Snacks/Other: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Lemon Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. more...
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gaining 9.1 lb a week
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bumbye's weight history
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