Weigh In record (no journal entry) for 01 June 2015
|
185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2015:
|
1929 kcal
|
Fat: 79.61g | Prot: 115.48g | Carb: 201.37g.
Breakfast: Starbucks Chocolate Croissant, Starbucks Skinny Vanilla Latte (Venti). Lunch: Sargento Munster Cheese, Gallo Salame Italian Dry Salame, Kirkland Signature Extra Lean Ham, Turano French Bread Rolls. Dinner: Celery, Tomatoes, Olive Oil, California Avocados, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Cheerios, Sugar, 2% Fat Milk. more...
|
|
2702 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Sitting - 9 hours, Resting - 4 hours and 50 minutes, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|