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mid-day
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252.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1943 kcal
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Fat: 69.82g | Prot: 88.52g | Carb: 244.81g.
Breakfast: Tea with Milk and Sugar, Quaker Natural Granola - Oats, Honey & Almonds, Stonyfield Farm Organic Fat Free French Vanilla Yogurt (8 oz). Lunch: Ritz Whole Wheat Crackers, Kraft American Cheese Slice, Sliced Ham (Regular, Approx. 11% Fat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Lean Cuisine Honey Mustard Chicken. Snacks/Other: Dove Dark Chocolate Miniatures, Tootsie Roll Tootsie Roll (Midgees), Part Skim Mozzarella Cheese. more...
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3209 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
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losing 1.8 lb a week
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