rcpickett's Journal, 01 June 2015

257.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 46.00g | Prot: 49.00g | Carb: 188.00g.   Lunch: McDonald's Strawberry Triple Thick Shake (12 oz), McDonald's Quarter Pounder with Cheese. more...

3745 kcal

Activities & Exercise: Insanity - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 4 hours, Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 15 minutes, Housework - 30 minutes. more...