Ginsin's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
270.6 lb Lost so far: 61.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
1625 kcal Fat: 51.21g | Prot: 102.31g | Carb: 201.25g.   Breakfast: Lollipop, Malt-O-Meal Frosted Mini Spooners, Blackberries, siggi's siggi's plain skyr. Lunch: Isopure isopure zero carb protein drink, Season Brand Skinless & Boneless Fillets of Mackerel. Dinner: Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla, Rubio's Fresh Mexican Grill Carnitas Taco. Snacks/Other: Boston Market Seasonal Fresh Fruit Salad, Original Gourmet Lollipop, Sweet or Dark Chocolate, Simply Snackin Dried Chicken Breast with Mangoes and Pineapple. more...
steady weight

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