Weigh In record (no journal entry) for 10 March 2024
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180.4 lb
Lost so far: 49.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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1672 kcal
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Fat: 52.94g | Prot: 84.08g | Carb: 204.77g.
Breakfast: Panera Bread Country Rustic Sourdough, Country Crock Shedd's Spread Original, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Lunch: Skittles Original (Package). Dinner: Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Flour Tortilla (Burrito). more...
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steady weight
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