sliverhides's Journal, 01 June 2015

189.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 61.89g | Prot: 125.27g | Carb: 237.02g.   Breakfast: Kroger Sausage & Cheese Pita Pocket Breakfast Sandwich, Coffee with Cream and Sugar, Tropicana 100% Pure & Natural Orange Juice. Lunch: Kroger Apple Fritter. Dinner: Red Potatoes (Flesh and Skin), Green Peas, Cheesecake Factory Crab Cakes. Snacks/Other: Royal Dansk Danish Butter Cookies, Dr. Pepper Diet Dr. Pepper Cherry (Can), Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...

2808 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...