vickicatch's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011

174.2 lb Lost so far: 3.8 lb. Still to go: 29.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:

260 kcal

Fat: 5.50g | Prot: 19.00g | Carb: 37.00g. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...

2174 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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vickicatch's weight history