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JorieIsGettingControl
Journal
01 Jun 15
JorieIsGettingControl's Journal, 01 June 2015
JorieIsGettingControl's Profile
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a new beginning..........
205.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
1537 kcal
Fat: 75.88g | Prot: 72.59g | Carb: 133.35g.
Breakfast:
Kraft String Cheese with 2% Milk, Jiffy Creamy Peanut Butter, Saltine Crackers, Coffee with Cream and Sugar, Publix Santa's White Christmas Yogurt.
Lunch:
Tuna Salad Submarine Sandwich with Lettuce and Tomato.
Dinner:
Lowrey's Beef Jerky (57g).
Snacks/Other:
Honey Roasted Peanuts.
more...
2539 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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