JorieIsGettingControl's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2015:
1537 kcal Fat: 75.88g | Prot: 72.59g | Carb: 133.35g.   Breakfast: Kraft String Cheese with 2% Milk, Jiffy Creamy Peanut Butter, Saltine Crackers, Coffee with Cream and Sugar, Publix Santa's White Christmas Yogurt. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: Lowrey's Beef Jerky (57g). Snacks/Other: Honey Roasted Peanuts. more...
2539 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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