Weigh In record (no journal entry) for 01 June 2015
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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579 kcal
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Fat: 15.13g | Prot: 38.01g | Carb: 74.05g.
Breakfast: Food Lion Skim Milk, Eggo Homestyle Waffles (1), Southern Home Turkey Bacon. Lunch: Vitafusion MultiVites Gummy Vitamins, Kirkland Signature Sugar Free Calcium Chews, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies. more...
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steady weight
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franhud's weight history
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