Weigh In record (no journal entry) for 04 June 2015
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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712 kcal
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Fat: 20.13g | Prot: 18.75g | Carb: 120.18g.
Breakfast: Banana, General Mills Cheerios, Food Lion Skim Milk. Lunch: Pringles Light Fat Free Original Potato Crisps, Welch's Concord Grape Jam, Skippy Creamy Peanut Butter, Toasted Oat Bran Bread (Reduced Calorie), Kirkland Signature Sugar Free Calcium Chews, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Lucky Country Strawberry Licorice. more...
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steady weight
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franhud's weight history
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