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Vandaag dan pizza dag dus morgen weer een dikke plus.
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163.4 lb
Lost so far: 50.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1169 kcal
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Fat: 48.41g | Prot: 47.80g | Carb: 124.57g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: PICNIC Ontbijtkoekreep Minder Suiker. Dinner: Plus Verse Pizza Prosciutto. Snacks/Other: Coca-Cola Zero Vanilla, Aldi Mini Crackers Olijfolie & Oregano. more...
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losing 3.1 lb a week
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 Comments
3 glazen water extra drinken en die plus valt wel mee
10 Mar 24 by member: Marjeltje
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Gerrika G's weight history
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