Gerrika G's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 9th: 419 * 26%
fat: 31.00g
|
protein: 17.55g
|
carbs: 14.50g
- -
Tue 7th: 1403 * 88%
fat: 82.86g
|
protein: 73.71g
|
carbs: 86.30g
- -
Mon 6th: 1263 * 79%
fat: 81.44g
|
protein: 54.74g
|
carbs: 72.77g
- -
Thu 2nd: 2177 * 136%
fat: 127.97g
|
protein: 106.99g
|
carbs: 133.84g
- -
Wed 1st: 1322 * 83%
fat: 65.38g
|
protein: 78.71g
|
carbs: 95.53g
- -
April 2024
Sat 27th: 1545 * 97%
fat: 85.71g
|
protein: 45.52g
|
carbs: 138.80g
- -
Tue 23rd: 1410 * 88%
fat: 84.06g
|
protein: 71.46g
|
carbs: 81.90g
- -
Mon 22nd: 1842 * 115%
fat: 87.70g
|
protein: 57.55g
|
carbs: 194.09g
- -
Sun 21st: 1437 * 90%
fat: 67.10g
|
protein: 77.91g
|
carbs: 116.88g
- -
Sat 20th: 1607 * 100%
fat: 60.90g
|
protein: 76.53g
|
carbs: 176.49g
- -

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