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體脂34.9%，內臟脂肪6
半夜肚子有餓到咕嚕叫
應該是吃太鹹有點水腫⋯吧？
希望妹妹不要突然爆大隻了🥹
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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1545 kcal
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Fat: 75.37g | Prot: 56.99g | Carb: 128.64g.
Breakfast: 弘爺 奶茶, 微熱山丘 鳳梨酥, 巧克力杯子蛋糕, 耕豆腐店 手作豆花. Lunch: 炒青菜, 白飯, 控肉. Dinner: 湯, 地瓜, 青菜, 高麗菜, 全聯 梅花肉. Snacks/Other: 冰淇淋. more...
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1636 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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