|
I hate weekends. I just never seem to do well.
|
142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 October 2009:
|
1804 kcal
|
Fat: 70.15g | Prot: 70.18g | Carb: 230.70g.
Breakfast: dried cranberries, instant oatmeal, mixed nuts, skim milk. Lunch: lite balsamic vinaigrette ken's, salad greens, cheddar cheese, Lindt Excellence 85. Dinner: raspberry jam, phyllo dough, Wild Salmon Dijon in Puff Pastry - Anytime Gourmet. Snacks/Other: Chex Mix - Cheddar, biscotti, tea. more...
|
|
2181 kcal
|
Activities & Exercise:
Sleeping - 22 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Exercise machine (fast) - 45 minutes. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flickercm's weight history
|