flickercm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Mon 7th: 180 * 15%
fat: 0.00g
|
protein: 32.00g
|
carbs: 12.00g
- -
January 2010
Mon 11th: 444 * 37%
fat: 10.68g
|
protein: 37.23g
|
carbs: 52.83g
- -
Mon 4th: 861 * 72%
fat: 26.99g
|
protein: 33.54g
|
carbs: 132.94g
2181  1320
December 2009
Tue 8th: 781 * 65%
fat: 26.99g
|
protein: 33.54g
|
carbs: 110.94g
2150  1369
Mon 7th: 781 * 65%
fat: 26.99g
|
protein: 33.54g
|
carbs: 110.94g
2150  1369
Thu 3rd: 781 * 65%
fat: 26.99g
|
protein: 33.54g
|
carbs: 110.94g
2181  1400
Wed 2nd: 1497 125%
fat: 47.39g
|
protein: 70.65g
|
carbs: 208.65g
2181  684
Tue 1st: 1811 151%
fat: 60.49g
|
protein: 67.54g
|
carbs: 265.44g
2181  370
November 2009
Mon 30th: 1364 * 114%
fat: 54.55g
|
protein: 111.76g
|
carbs: 110.94g
2181  817
Wed 25th: 1111 93%
fat: 35.99g
|
protein: 54.54g
|
carbs: 152.94g
- -
Tue 24th: 2096 175%
fat: 87.30g
|
protein: 91.01g
|
carbs: 246.52g
2141  45
Mon 23rd: 1821 * 152%
fat: 69.58g
|
protein: 101.89g
|
carbs: 214.53g
2141  320
Sat 21st: 419 * 35%
fat: 10.88g
|
protein: 15.23g
|
carbs: 69.83g
2151*  1732
Fri 20th: 1503 125%
fat: 68.55g
|
protein: 48.67g
|
carbs: 193.43g
1978  475
Thu 19th: 1635 136%
fat: 48.63g
|
protein: 99.33g
|
carbs: 213.03g
2150  515
Wed 18th: 1743 145%
fat: 74.29g
|
protein: 71.71g
|
carbs: 205.31g
2186  443
Tue 17th: 2568 214%
fat: 119.22g
|
protein: 76.63g
|
carbs: 316.79g
2150  418
Mon 16th: 2683 * 224%
fat: 114.19g
|
protein: 87.83g
|
carbs: 336.15g
2150  533
Wed 11th: 1618 * 135%
fat: 61.97g
|
protein: 65.29g
|
carbs: 203.02g
2150  532
Tue 10th: 1693 141%
fat: 71.07g
|
protein: 81.47g
|
carbs: 187.18g
2150  457

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.