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Seems I'm kinda stuck. I really have tried hard but I seem to be going back and forth. I did add a small amount of complex carbss with dinner because I was sooo tired all the time. I have a little more energy but no I'm not losing any weight. I'll finish this week this way and see what happens. If I don't lose anything by friday, I'll take those carbs back out.
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139.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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